At every moment we are presented with choices. Make healthy choices.
Choose to grow, choose to trust yourself, choose happiness, choose to love your life, choose to love your body, choose to raise your vibration, choose to take that step, choose to be brave, choose to change, choose to transform yourself, choose to stop blaming others, choose to be happy, choose to better yourself, choose to follow the right guidance, choose to stop sleeping in the matrix, choose to open your mind, choose to be productive, choose to be a better and happier person.
You always have a choice.